发表于2024-11-25
Foods That Heal Reverse Aging and Extend Your Lifespan! 2024 pdf epub mobi 电子书
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Through proper nutrition I hope to live to be 1 00.After a||.
mV grandmother made it to 97,and she was following dietary
ideas she had gotten Iong before l was born. With alI that we
know now about diet and nutrition we should be able to do a little
better than our grandparents.People have always talked about
the benefits of a good diet and the harm that a bad diet can do.I
iust think that we can do better today.The problem with most
dietary advice has been that a good diet was also a boring diet.
If you only knew of one food that was good for,say.high blood
pressure.you would get tired of it after a while and go back to
eating something you enjoyed no matter what happened to you.1
want to get away from that by giving you a variety of foods that
can be used for most medicaI problems.
Foods That Heal Reverse Aging and Extend Your Lifespan! 2024 pdf epub mobi 电子书