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7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method 2024 pdf epub mobi 電子書 下載

7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method
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7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method pdf epub mobi 著者簡介

Robin McKenzie is an internationally acclaimed physical therapist who has spent the last 40 years perfecting the McKenzie Method. In 1990 he was named Officer of the Most Excellent Order of the British Empire (OBE) by Queen Elizabeth II. In January 2000 in the New Year Honors, the Queen appointed him to an even higher order, naming him a Companion of the New Zealand Order of Merit (CNZM). He died in 2013.

Craig Kubey is the author of seven previous books.

7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method pdf epub mobi 圖書描述

The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzie's back and neck books that have sold more than 5.5 million copies worldwide.

The 7 essential steps that make up the McKenzie Method have become the keystone for back and neck care in 35 countries, including the United States. In this easy-to-follow, fully illustrated book, you'll read about:

* Common causes of lower-back and neck pain

* The vital role discs play in back and neck health

* Easy exercises that alleviate pain immediately

* How to stay out of pain

Complete with more than 150 photos and illustrations, and considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you get out of pain-and stay out of pain. It is an invaluable tool for better health.

7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method 2024 pdf epub mobi 電子書 下載

7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method pdf epub mobi 圖書目錄

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發表於2024-11-08

7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method 2024 pdf epub mobi 電子書 下載

7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method 2024 pdf epub mobi 電子書 下載

7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method 2024 pdf epub mobi 電子書 下載


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出版者:Plume
作者:
出品人:
頁數:224
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出版時間:2001-10-1
價格:240.00
裝幀:Paperback
isbn號碼:9780525945604
叢書系列:

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7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method 2024 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
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你會得到大驚喜!!

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7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method 2024 pdf epub mobi 電子書 下載

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