Most of us learned this rhyme as children. Recent scientific research

reveals that there is more truth in that than most of us ever dreamed

Phytochemicals,.. those ingredients in fruits and vegetables that

have preventative and curative properties ... have been overloeked in

past years while scientists and biochechemists have formulated some

miraculous synthetic drugs.This book takes a look back to Mother Nature to discover the natural healing properties which are in the foods we should be eating on a daily basis.Desighning Your Life With Designer Foods:The Facts About Phytochemicals can change the way you think about fruits and vegetables and can change your health forever.