Carol Vordermans Detox for Life 2024 pdf epub mobi 电子书


Carol Vordermans Detox for Life

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发表于2024-11-23

Carol Vordermans Detox for Life 2024 pdf epub mobi 电子书

Carol Vordermans Detox for Life 2024 pdf epub mobi 电子书

Carol Vordermans Detox for Life 2024 pdf epub mobi 电子书



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出版者:
作者:Carol Vorderman,Ko Chohan,Anita Bean
出品人:
页数:0
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出版时间:2001-12
价格:57.00
装帧:
isbn号码:9780753506615
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Carol Vordermans Detox for Life 2024 pdf epub mobi 电子书 图书描述

}HAPTER 1<br > introduction<br > Right now t m in the middle of my fourth detox in three years.<br > I feel healthier, younger and free of those mornings when you<br > wake up and the scales don t say what you want them to.<br > The facts are:<br > I m over forty<br > I weigh myself only once every three months<br > I don t ever count calories<br > I don t go to a gym<br > BUT<br > I m the same size I was when I was twenty- a size 8 to 10<br > I have more energy than I ve ever had in my life<br > And I eat loads of food every day<br > All of this is thanks to the 28 day detox plan, which rewrites<br > the rules that you and I have slavishly, and I believe wrongly,<br > followed in so-called dieting plans for years.<br > The detox is not about counting calories or fat units, it s about<br > being aware of the kinds of food we are putting into our bodies.<br > It s not about eating tess it s about eatina more.<br >

Carol Vordermans Detox for Life 2024 pdf epub mobi 电子书

Carol Vordermans Detox for Life 2024 pdf epub mobi 电子书
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