发表于2024-11-07
The Non-Runner's Book 2024 pdf epub mobi 电子书
图书标签:
Introduction:<br > Ease on Off the Road<br > We are in the middle of a revolution. Sud-<br > denly, Americans by the millions--gaunt, out of breath, sore-<br > legged~are casting off their costly and fetid sneakers and<br > dropping by the wayside where they lie down, close their eyes,<br > and smile broadly.<br > They are busy discovering the most relaxing new trend to<br > hit the nation since Prohibition ended : not running.<br > After months or years of strenuous overexertion, people are<br > beginning to ask why. Why drive yourself to the point of ex-<br >haustion? Why pound your feet to bloody stumps? Why pre-<br > tend pain is good for you? Why terrorize entire communities<br >by thundering around the streets in massive, unruly, grunting<br >herds?<br > Why run?<br > Instead, why not not run?<br > Today, non-running is America s slowest but steadiest-grow.<br >ing pastime. The Bureau of Sedentary Activity estimates that<br >there are more than 180 million non-runners in the United<br > xiii<br >
The Non-Runner's Book 2024 pdf epub mobi 电子书