Balance Your Body, Balance Your Life 2024 pdf epub mobi 電子書 下載


Balance Your Body, Balance Your Life

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In this powerful and life-giving book, Edward A.Taub, M.D., makes total health rejuvenation -- a revolutionary approach to nutrition, exercise, and well-being -- a very reachable and rewarding goal for anyone, at any stage of life. Shattering the food myths that perpetuate poor health and obesity, Dr. Taub introduces the world of wholesome, natural foods -- foods that literally revitalize our lives -- and reaches us how to

Understand the human "Cycle of Life" -- the key to lifelong wellness end food cravings and break bad eating habits by discovering their origins resolve stress now create your own Personal Wellness Retreat prepare a wealth of delicious, savory foods from the cookbook within the book follow and accessible fitness regime of "Wellness Yoga Stretching," strength training, and walking improve body tone and image use properly balanced vitamin and mineral supplements most effectively practice "Preventive Theology" -- the powerful link to total mind/body health. Discover Dr. Taub's revolutionary Food Energy Ladder, take control of your health destiny with his strategies, and begin today to Balance Your Body, Balance Your Life.

Balance Your Body, Balance Your Life 2024 pdf epub mobi 電子書 下載

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發表於2024-11-07

Balance Your Body, Balance Your Life 2024 pdf epub mobi 電子書 下載

Balance Your Body, Balance Your Life 2024 pdf epub mobi 電子書 下載

Balance Your Body, Balance Your Life 2024 pdf epub mobi 電子書 下載



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出版者:
作者:Taub, Edward A.
出品人:
頁數:480
譯者:
出版時間:2000-12
價格:237.00元
裝幀:
isbn號碼:9780743412599
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Balance Your Body, Balance Your Life 2024 pdf epub mobi 電子書 下載
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