<p>Written by acclaimed author Dr. Miriam Stoppard, <em>Defying Age</em> is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a physician and medical writer, Dr. Stoppard infuses the book with personal experiences and insights, including the latest information on power foods, tips for great sex (into your seventies and beyond), exercises that keep your mind young, and other rejuvenating techniques to support a long, healthy life.""</p>
發表於2024-12-27
Defying Age 2024 pdf epub mobi 電子書 下載
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Defying Age 2024 pdf epub mobi 電子書 下載