The GI Made Simple 2024 pdf epub mobi 电子书

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发表于2024-05-10

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出版者:

作者:Sherry Torkos

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页数:112

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出版时间:2007-11

价格:79.00元

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isbn号码:9780470154151

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Not Another Diet Book! The Glycemic Index (GI) is a scientifically proven tool that will revolutionize your approach to weight loss. Forget fad diets, depriving yourself, and counting calories-a low glycemic diet is simple to follow, satisfying, and it will give you results that you can see and feel. Sherry Torkos, a pharmacist, fitness instructor, and natural health expert has created an easy-to-follow action plan that will help you to lose weight, reduce food cravings, control appetite, and boost energy while you impro9ve your health. In this book you will learn about: Diabetes, metabolic syndrome, and heart disease: how to lower risk using the GI

The GI Made Simple 2024 pdf epub mobi 电子书

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