Kung Fu for Girls 2024 pdf epub mobi 电子书

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发表于2024-05-26

Kung Fu for Girls 2024 pdf epub mobi 电子书

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出版者:Quirk Books

作者:Simon Harrison

出品人:

页数:112

译者:

出版时间:2004-9-2

价格:GBP 7.99

装帧:Paperback

isbn号码:9781931686938

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Kung Fu for Girls 2024 pdf epub mobi 电子书图书描述

It's a dangerous world out there, and knowing how to protect yourself against would-be assailants is a skill that should be in every girl's bag of tricks. Get your kicks with a book that teaches self-defense -- and self-esteem.

As movies like Kill Bill, Tomb Raider , and Charlie's Angels have demonstrated, the martial arts aren t just for boys anymore. Kung Fu for Girls is a funky, handbag-sized book of self-defense techniques that will get you out of any tight spot.

With step-by-step instructions and dynamic illustrations, martial arts trainer Simon Harrison shows how every part of your body -- hands, hips, knees, elbows, even your butt! -- can be used to fend off potential attackers. From palm strikes to slap blocks to stiletto stomps, it's full of useful techniques for college students, city dwellers, and butt-kicking "girls" of all ages.

Kung Fu for Girls 2024 pdf epub mobi 电子书

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