The Meditation Bible

作者:Madonna Gauding

页数:400

出版时间:2005-5

价格:156.00元

isbn号码:9781841812496

This is a definitive handbook for those wishing to master meditation. This authoritative volume includes meditations for calming and centering, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establshing a daily meditation practice.