Crack the Fat-Loss Code 2024 pdf epub mobi 电子书


Crack the Fat-Loss Code

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发表于2024-07-08

Crack the Fat-Loss Code 2024 pdf epub mobi 电子书

Crack the Fat-Loss Code 2024 pdf epub mobi 电子书

Crack the Fat-Loss Code 2024 pdf epub mobi 电子书



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出版者:McGraw-Hill
作者:Wendy Chant
出品人:
页数:304
译者:
出版时间:2008-2-4
价格:USD 16.95
装帧:Paperback
isbn号码:9780071546911
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Crack the Fat-Loss Code 2024 pdf epub mobi 电子书 图书描述

The New York Times Bestseller! LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF! The human body evolved to resist starvation by holding on to fat. No wonder it's so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you "outsmart" your body's natural cycles for storing and burning calories. Crack the Fat Loss Code teaches you how to boost your metabolism through "macro-patterning"--a simple routine of alternating carb-up, carb-down, and baseline days. There are even built-in cheat days, so you can enjoy the foods you love. Once you get your eating habits on schedule, you'll find that you can lose weight ...for good. In just eight short weeks, you'll be able to: REPROGRAM YOUR BODY--to burn the fat and keep it off. FEEL HEALTHY, NOT HUNGRY--with limitless food options. CONQUER THAT DIET PLATEAU--once and for all. "Crack the Fat-Loss Code brings you the most sensible solution to permanent weight management I have seen." --Frederick C. Hatfield, Ph.D., bestselling author of Bodybuilding: A Scientific Approach, Hardcore Bodybuilding, and Ultimate Sports Nutrition

Crack the Fat-Loss Code 2024 pdf epub mobi 电子书

Crack the Fat-Loss Code 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

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Crack the Fat-Loss Code 2024 pdf epub mobi 电子书


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