Dozens of diets will take your weight off temporarily. But if
you re in the market for weight loss plus health, I think you should
go a step further. Ask yourself stricter and more interesting ques-
tions: How many diets will restore that vigor and sense of wellness
I had almostforgotten I could have? How many diets will positively
reinforce my health, day by day and year by year?
I think that s the type of diet you need--an unabashed feel-
good diet, a full-energy diet, a lifetime-wellness diet.
As an old veteran of the diet wars, I write from a unique
perspective. People come to me concerned for their health, aware
that I know something about losing weight. But, I believe, they re
even more vividly conscious of the fact that I have a reputation
for helping men and women with serious health disorders. The
Atkins Center for Complementary Medicine is a major outpatient
facility on 55th Street in Manhattan, with a patient population
nearly 10,000 strong. These are patients with diabetes and heart
disease and multiple sclerosis, with arthritis and chronic fatigue
and hypertension. Less than 5 % of those patients were interested
primarily in weight loss when they first knocked at my door.
Yet fame and fortune came to me as a master of effective
dieting. It was only after the Atkins diet made me famous that
I moved into my life s work in nutrition medicine, using it to treat
serious health problems. Why, then, am I writing another book
on dieting?
Dieting is a crucial part of the health care I provide. Unless
you eat right, you can t be healthy, and if you do eat right, then,
generally speaking, you won t be overweight.
發表於2024-09-10
Dr. Atkins New Diet Revolution 2024 pdf epub mobi 電子書 下載
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Dr. Atkins New Diet Revolution 2024 pdf epub mobi 電子書 下載