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发表于2024-04-19

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出版者:Shambhala

作者:Pema Chodron

出品人:

页数:128

译者:

出版时间:2007-07-31

价格:USD 14.00

装帧:Hardcover

isbn号码:9781590304600

丛书系列:

图书标签: 身心灵佛法

Always Maintain a Joyful Mind 2024 pdf epub mobi 电子书图书描述

For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives.

The lojong teachings include: "Always maintain only a joyful mind," "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." Each slogan is followed by Pema Chödrön's accessible and succinct commentary on how to understand and apply it.

This book also features a forty-five-minute audio program entitled "Opening the Heart," in which Pema Chödrön offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

Always Maintain a Joyful Mind 2024 pdf epub mobi 电子书

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