Finding the Quiet 2024 pdf epub mobi 电子书

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Paul Wilson, known as the “guru of calm,” has been teaching meditation for more than thirty years. A sought-after lecturer and an author, his books, including Perfect Balance, have been translated into twenty-four languages.

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发表于2024-11-08

Finding the Quiet 2024 pdf epub mobi 电子书

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出版者:Tarcher

作者:Paul Wilson

出品人:

页数:256

译者:

出版时间:July 2009

价格:$16.95

装帧:paperback

isbn号码:9781585427055

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Finding the Quiet 2024 pdf epub mobi 电子书图书描述

The Quiet” is a place where you can’t be touched by the noise and tensions of the modern world. A place where, no matter what’s happening around you, you have time and space to breathe. Some people spend a lifetime of meditation practice and spiritual studies searching for it. The practices in Finding the Quiet are based on four simple steps that transform the way you feel and what you get out of life. Following these techniques can lead to:

· peace of mind

· clarity of thought

· emotional stability

· physical well-being

We are also including A Piece of the Quiet, which provides fast and easy highlights for when you need a quick moment of calm. Whether you are a novice at meditation or a lifetime practitioner, the strategies presented in Finding the Quiet are powerful tools to take you where you want to be.

Finding the Quiet 2024 pdf epub mobi 电子书

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