Brazilian Jiu-Jitsu 2025 pdf epub mobi 电子书


Brazilian Jiu-Jitsu

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发表于2025-02-04

Brazilian Jiu-Jitsu 2025 pdf epub mobi 电子书

Brazilian Jiu-Jitsu 2025 pdf epub mobi 电子书

Brazilian Jiu-Jitsu 2025 pdf epub mobi 电子书



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出版者:Victory Belt Publishing
作者:BJ Penn
出品人:
页数:235
译者:
出版时间:2009-08-10
价格:USD 34.95
装帧:Paperback
isbn号码:9780981504469
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Brazilian Jiu-Jitsu 2025 pdf epub mobi 电子书 图书描述

BJ Penn--UFC Lightweight Champion, former UFC Welterweight Champion, former Jiu-Jitsu World Champion, and best-selling author--is the most accomplished jiu-jitsu practitioner competing in the sport of MMA. In "Brazilian Jiu-Jitsu: The Closed Guard," Penn offers more than eighty techniques that allow you to dominate while fighting off your back in both jiu-jitsu competition and mixed martial arts. Through step-by-step photographs and descriptive narrative, he shows numerous techniques for shattering your opponentAEs posture and obtaining control of his body. He covers dozens of collar chokes, arm chokes and triangle chokes. He shows a plethora of straight arm bars, inverted arm bars, kimura locks, Americana locks, omaplata setups and finishes from omaplata control. He also demonstrates a host of sweeps and transitions. Whether you are new to the grappling arts or an experienced Brazilian Jiu-Jitsu practitioner, this book is for you.

Brazilian Jiu-Jitsu 2025 pdf epub mobi 电子书

Brazilian Jiu-Jitsu 2025 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

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