The Hormone Diet 2024 pdf epub mobi 电子书

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The Hormone Diet 2024 pdf epub mobi 电子书著者简介

Natasha Turner, N.D. is a leading naturopathic doctor and an authority on hormonal and digestive concerns. She is the founder of Clear Medicine, a Canadian-based wellness boutique that provides integrated health care. As a health consultant and educator, Dr. Turner lectures across Canada, appears frequently in the media and has contributed to the creation of two commercial weight loss programs, which have helped to transform many lives. She lives in Toronto with her husband. Visit her website www.thehormonediet.com.

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发表于2024-07-04

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出版者:Random House Canada

作者:Natasha Turner

出品人:

页数:466

译者:

出版时间:2009-4-7

价格:CAD 32.95

装帧:Hardcover

isbn号码:9780307356482

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图书标签: NatashaTurner

The Hormone Diet 2024 pdf epub mobi 电子书图书描述

With hormonal imbalance, the risk of conditions associated with aging – cancer, diabetes, osteoporosis or heart disease – is magnified. If our hormones are in balance, we have the potential to age gracefully and remain youthful.

The complete fat-loss and preventative health guide for men and women has finally arrived. What’s the secret? It’s in your hormones!

In The Hormone Diet, Natasha Turner lays out a fool-proof plan to balance your life, one hormone at a time. But it is more than just a diet book. Along with advice for weight loss, Turner provides recommendations for an anti-inflammatory detox, nutritional supplements, exercise, sleep, stress management, toxin-free skin care and natural hormone replacement, along with a personalized diet plan–all incorporated into a complete 3-step wellness program focused on the essentials of hormonal balance for lasting health and fat loss.

The Hormone Diet 2024 pdf epub mobi 电子书

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