The Parkour & Freerunning Handbook 2024 pdf epub mobi 电子书

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发表于2024-09-16

The Parkour & Freerunning Handbook 2024 pdf epub mobi 电子书

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出版者:It Books

作者:Dan Edwardes

出品人:

页数:144

译者:

出版时间:2009-09-01

价格:USD 16.99

装帧:Paperback

isbn号码:9780061783678

丛书系列:

图书标签: 运动英文原版

The Parkour & Freerunning Handbook 2024 pdf epub mobi 电子书图书描述

Join the movement Combining the core elements of running, jumping, and climbing with the discipline of the martial artist, the grace of the gymnast, and the virtuosity of the skateboarder, parkour—or freerunning—is more than simply an elegant noncompetitive sport. It's an art form, a philosophy promoting fitness, imagination, community spirit, and ethical, healthy living. The Parkour and FreeRunning Handbook is your guide to becoming part of this urban revolution. With standout features on fitness and training, global cityscapes and using the space of the urban environment,and tips on how to avoid mistakes and injuries, this is more than just a user's manual. It explores the techniques, culture, clothes, and community of freerunning, showing just what it takes to hit those handstands, kong vaults, and wall hops. This essential handbook is the only guide the fledgling traceur will ever need to get jumping!

The Parkour & Freerunning Handbook 2024 pdf epub mobi 电子书

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