Don't Sweat the Small Stuff...And It's All Small Stuff

出版者:Simon & Schuster Audio

作者:Richard Carlson

页数:0

出版时间:2005-01-31

价格:USD 29.95

装帧:Audio CD

isbn号码:9780743540650

图书标签:自我管理eng

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THE #1 "NEW YORK TIMES" BESTSELLER UNABRIDGED AND ON CD "Don't Sweat the Small Stuff...and It's All Small Stuff" tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection." With "Don't Sweat the Small Stuff..."you'll also learn how to: - Live in the present moment - Let others have the glory at times - Lower your tolerance to stress - Trust your intuitions - Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.

用户评价

为什么会需要书来告诉我不要为些鸡毛蒜皮的事烦扰？

为什么会需要书来告诉我不要为些鸡毛蒜皮的事烦扰？

特棒！让我释然许多。心态最重要

特棒！让我释然许多。心态最重要

为什么会需要书来告诉我不要为些鸡毛蒜皮的事烦扰？