Kung Fu Grappling 2025 pdf epub mobi 电子书

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发表于2025-01-04

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出版者:Turtle Press

作者:Noah Knapp

出品人:

页数:157

译者:

出版时间:2009-03-02

价格:USD 14.95

装帧:Paperback

isbn号码:9781934903124

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Kung Fu Grappling 2025 pdf epub mobi 电子书图书描述

Kung Fu Grappling is a concise guide to the self-defense locks, throws and takedowns of kung fu. Sifu Noah Knapp introduces you to the concepts essential to kung fu grappling: Chin Na, non-resistance, core seeking, touch sensitivity, positioning and the manipulation of circles. Based on this foundation, you ll learn the basic skills of stepping, covering, falling safely, offensive and defensive starts and speed grappling, then put all of these to work in applying a wide range of self-defense skills against an assailant. Learn offensive and defensive kung fu applications of wrist locks, arm locks, upper and lower body grappling, submissions, sweeps, throws, takedowns and holds.

Kung Fu Grappling 2025 pdf epub mobi 电子书

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