On the morning of the 10th December 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist experienced a massive stroke when a blood vessel exploded in the left side of her brain. A neuroanatomist by profession, she observed her own mind completely deteriorate to the point that she lost the ability to walk, talk, read, write, or recall any of her life, all within the space of four hours. As the damaged left side of her brain -- the rational, logical, detail and time-oriented side -- swung in an out of function, Taylor alternated between two distinct and opposite realities: the euphoric Nirvana of the intuitive and emotional right brain, in which she felt a sense of complete well-being and peace; and the logical left brain, that realized Jill was having a stroke and enabled her to seek help before she was lost completely. In My Stroke of Insight: A Brain Scientist's Personal Journey, Taylor brings to light a new perspective on the brain and its capacity for recovery that she gained through the intimate experience of awakening her own injured mind. The journey to recovery took eight years for Jill to feel completely healed.Using her knowledge of how the brain works, her respect for the cells composing her human form, and an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world according to the insight gained from her right brain that December morning.
發表於2024-11-23
My Stroke of Insight 2024 pdf epub mobi 電子書 下載
一個西方腦科學傢在中風的過程中感受到瞭類似涅槃、三摩地等狀態下的平和和喜悅,這種平和和喜悅在我們的右腦中産生。我們平時可以通過關注不同的感官,譬如嗅覺、味覺、聽覺、視覺等來讓我們産生平和和喜悅,關注自己的情緒,瑜伽、太極等運動也是不錯的方式。
評分書到手後,剛開始沒覺得太吸引,但越看越投入,一口氣讀掉瞭半本書。有網友評論說,這本書太垃圾瞭,囉囉嗦嗦,一直在重復,可能是因為作者中風瞭,頭腦不清楚吧。但作者的絮叨我看得認認真真仔仔細細,如果能靜下心來看,你可以看到這是作者在描述當時的狀態,你看到的絮叨,...
評分這本書徹底疏通瞭我對宗教以及各類靈修的認識。 其實每種修行方法強調的都是放下,放空,接受。接受心念一緻的當下,纔能接觸到人生的真相。 其實這本書裏, Jill這個腦神經研究專傢以自己的親身中風後的感受告訴你。人類一直以來用錯瞭大腦。我們每個人都以左...
評分一個西方腦科學傢在中風的過程中感受到瞭類似涅槃、三摩地等狀態下的平和和喜悅,這種平和和喜悅在我們的右腦中産生。我們平時可以通過關注不同的感官,譬如嗅覺、味覺、聽覺、視覺等來讓我們産生平和和喜悅,關注自己的情緒,瑜伽、太極等運動也是不錯的方式。
評分書到手後,剛開始沒覺得太吸引,但越看越投入,一口氣讀掉瞭半本書。有網友評論說,這本書太垃圾瞭,囉囉嗦嗦,一直在重復,可能是因為作者中風瞭,頭腦不清楚吧。但作者的絮叨我看得認認真真仔仔細細,如果能靜下心來看,你可以看到這是作者在描述當時的狀態,你看到的絮叨,...
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My Stroke of Insight 2024 pdf epub mobi 電子書 下載