The First Year 2024 pdf epub mobi 电子书


The First Year

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发表于2024-11-13

The First Year 2024 pdf epub mobi 电子书

The First Year 2024 pdf epub mobi 电子书

The First Year 2024 pdf epub mobi 电子书



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出版者:Da Capo Lifelong Books
作者:Jules E. Dowler Shepard
出品人:
页数:282
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出版时间:2008-12-01
价格:USD 16.95
装帧:Paperback
isbn号码:9780738212272
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The First Year 2024 pdf epub mobi 电子书 图书描述

If you’ve just been diagnosed with celiac disease, you’re not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard’s gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error. Now, in The First Year®: Celiac Disease and Living Gluten-Free , Shepard explains everything you need to learn and do upon your or a family member’s diagnosis.

- How celiac disease affects your entire body

- Eating gluten-free (and avoiding hidden glutens)

- Keeping your kitchen safe from cross-contamination

- Can I drink alcohol?

- Celiac and fertility

- Finding support groups

- Parenting a child with celiac disease

- Dining out, traveling, and entertaining

This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year®: Celiac Disease and Living Gluten-Free is your essential guide to a healthy life.

The First Year 2024 pdf epub mobi 电子书

The First Year 2024 pdf epub mobi 电子书
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立刻按 ctrl+D收藏本页
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