The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, compassion, and joy How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self Tried-and-true methods for cultivating active attention with your body and mind.
發表於2024-11-08
Wake Up To Your Life 2024 pdf epub mobi 電子書 下載
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Wake Up To Your Life 2024 pdf epub mobi 電子書 下載