Test Anxiety Prevention

出版者:Routledge

作者:Howard Rosenthal

页数:0

出版时间:2004-12-21

价格:USD 28.95

装帧:CD-ROM

isbn号码:9780415951715

Now available on Compact Disc for the first time, Howard Rosenthal's popular Test Anxiety Prevention program is newly revised and digitally re-recorded for enhanced sound quality and convenience. Utilizing desensitization to reduce tension and gain control of emotion, this wonderful resource reveals alternative learning strategies to enhance performance and boost confidence prior to - and during - a test. Also included is a full-length guided imagery session designed to allow the test taker to use visual clues to quickly "relax on command" when sitting down to the test.