Five Good Minutes in Your Body 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Five Good Minutes in Your Body 2024 pdf epub mobi 电子书著者简介

Five Good Minutes in Your Body 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-12-30

Five Good Minutes in Your Body 2024 pdf epub mobi 电子书

喜欢 Five Good Minutes in Your Body 电子书的读者还喜欢

Five Good Minutes in Your Body 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:New Harbinger Publications

作者:Jeffrey Brantley MD

出品人:

页数:264

译者:

出版时间:2009-1-1

价格:USD 15.95

装帧:Paperback

isbn号码:9781572245969

丛书系列:

图书标签:

Five Good Minutes in Your Body 2024 pdf epub mobi 电子书图书描述

This book offers simple yet effective activities to help us restore and recharge our relationships with our bodies. With these tools we can create a life that is more fulfilling - a life in which we are no longer at the mercy of the stress of our day. The practices can transform the mundane into the extraordinary, and renew our sense of vitality and passion for life. Learning to be mindful of our bodies can be hard in this fast-paced, stressful world. Some of us live from the neck up, forgetting to nourish and appreciate or even be comfortable in our bodies. In the western world we often live nearly entirely in the mind. Through mindful practices, this book will help bring us back into our bodies and help us reduce stress, breathe again, and actually enjoy our bodies.

Five Good Minutes in Your Body 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!