There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart , Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.
發表於2024-12-24
Zen Heart 2024 pdf epub mobi 電子書 下載
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Zen Heart 2024 pdf epub mobi 電子書 下載