In the same engaging style that has endeared him to readers of his bestselling Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness — a Foreword magazine Book of the Year Awards finalist — offers skillful ways to handle anger, find right livelihood, and cultivate loving-friendliness in relationships with parents, children, and partners. It also offers tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning to practice mindfulness, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life.
發表於2024-11-23
Eight Mindful Steps to Happiness 2024 pdf epub mobi 電子書 下載
圖書標籤: 釋 英文原版 佛教 the Walking Path Mindfulness Dharma
2017 fall -2018 spring, a short period of exploration in californian buddhism (&world religions & west coast spirituality )
評分對比菩提比丘寫的那本The Noble Eightfold Path,這本八正道顯得婆婆媽媽,不夠簡明,內容還行。
評分對比菩提比丘寫的那本The Noble Eightfold Path,這本八正道顯得婆婆媽媽,不夠簡明,內容還行。
評分2017 fall -2018 spring, a short period of exploration in californian buddhism (&world religions & west coast spirituality )
評分對比菩提比丘寫的那本The Noble Eightfold Path,這本八正道顯得婆婆媽媽,不夠簡明,內容還行。
Eight Mindful Steps to Happiness 2024 pdf epub mobi 電子書 下載