The Game On! Diet 2024 pdf epub mobi 电子书

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发表于2024-11-27

The Game On! Diet 2024 pdf epub mobi 电子书

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出版者:

作者:Ferguson, Aaron/ Vernoff, Krista

出品人:

页数:320

译者:

出版时间:2009-7

价格:119.00元

装帧:

isbn号码:9780061718892

丛书系列:

图书标签: 非小说英文原版

The Game On! Diet 2024 pdf epub mobi 电子书图书描述

The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to. Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet , the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights? Get out there and lose . . . to win! Game on!

The Game On! Diet 2024 pdf epub mobi 电子书

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