The Healthy Wholefoods Counter

Annette B. Natow, Ph.D., C.D.N., and Jo-Ann Heslin, M.A., R.D., C.D.N. are the authors of thirty books on nutrition, including two college textbooks. Both are former faculty members of Adelphi University and the State University of New York, Downstate Medical Center. They were the editors of the Journal of Nutrition for the Elderly for 23 years and serve as editorial board members for Environmental Nutrition Newsletter, Vitality, and American Baby Magazine.For more information on Annette B. Natow and Jo-Ann Heslin, plus articles and advice, go to: www.thenutritionexperts.com.Jo-Ann Heslin, a registered dietitian (RD) and certified dietitian/nutritionist (CDN), and Karen J. Nolan (PhD) know that their readers were more interested in what to order for lunch than understanding how their metabolism works. They have spent their careers translating nutrition science into practical, easy to understand, reliable nutrition advice.They have served as advisors and consultants to business and industry and as partners in NRH Nutrition Consultants, Inc. Jo-Ann Heslin has served on the editorial boards or Prevention, American Baby, Childbirth Education, Environmental Nutrition Newsletter and the Journal of Nutrition for the Elderly. Jo-Ann Heslin is currently the Food & Nutrition Columnist for www.HealthNewDigest.com.Today with sales of over 7.5 million books, Jo-Ann Heslin and Karen Nolan work as collaborators on the nutrition counter series with 12 current book titles, including The Complete Food Counter, 3rd ed., The Calorie Counter, 5th ed., The Fat Counter, 7th ed., The Cholesterol Counter, 7th ed., The Diabetes Carbohydrate and Calorie Counter, 3rd ed, and The Healthy Wholefoods Counter.

作者:Annette B. Natow

页数:672

出版时间:December 26, 2007

价格:$7.99

装帧:6.7 x 4.1 x 1.2 inches

isbn号码:9781416552536

图书标签:杂七杂八原版healthcoaching

America is going "green." Organic, natural, sustainable, free-range, wholegrain, antibiotic-free, eco-friendly - what does it all mean? Marketing hype and media headlines can blur the facts, and you want answers aboutwhich are the best foods to buy and eat. In an easy-to-read Question andAnswer format, nationally known nutrition experts Annette Natow and Jo-AnnHeslin provide a guide to choosing wholesome foods. Here you'll find:

• Easy-to-understand explanations that demystify antioxidants, phytochemicals, probiotics, trans fats, gluten-free, and more

• The real scoop on calorie-burning drinks, satiety-enhancing products, immunity-boosting foods, and superfruits

• Information on planet-friendly farming and food processing to help you buy the healthiest foods

• How to become a label-reading expert to make the best choices when you shop