Reflecting current popular topics in aerobic fitness, Fitness Through Aerobics, Eighth Edition covers a broad array of issues that speak to a wide range of aerobics instructors, and will engage students of every background and discipline. Bishop teaches steps and methodologies for performing all types of aerobic dance exercises–as well as strength and flexibility exercises that contribute to proper technique–in a straightforward, accessible writing style.
發表於2025-01-03
Fitness through Aerobics (8th Edition) 2025 pdf epub mobi 電子書 下載
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Fitness through Aerobics (8th Edition) 2025 pdf epub mobi 電子書 下載