Ernie Els' Guide to Golf Fitness 2025 pdf epub mobi 电子书


Ernie Els' Guide to Golf Fitness

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发表于2025-01-10

Ernie Els' Guide to Golf Fitness 2025 pdf epub mobi 电子书

Ernie Els' Guide to Golf Fitness 2025 pdf epub mobi 电子书

Ernie Els' Guide to Golf Fitness 2025 pdf epub mobi 电子书



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出版者:
作者:Els, Ernie/ Herman, David
出品人:
页数:176
译者:
出版时间:2001-5
价格:CDN$ 17.95
装帧:
isbn号码:9780609806555
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Ernie Els' Guide to Golf Fitness 2025 pdf epub mobi 电子书 图书描述

Lower Scores and Longer Drives

Let’s face the facts. You need to be in shape to be on your best golf game. Ernie Els’ Guide to Golf Fitness offers a comprehensive and fully illustrated fitness plan for every skill level and body type, because sometimes taking lessons and putting in hours of practice aren’t the only ways to improve your game. Ernie Els’ Guide to Golf Fitness will help you design a program focusing on four key areas:

* Cardiovascular fitness

* Flexibility

* Muscle strength

* Avoiding common golf injuries

This program was designed by Ernie’s personal trainer, David Herman, and together they encourage you to train to prevent injuries and improve your confidence and mental focus, both on and off the course.

Ernie Els' Guide to Golf Fitness 2025 pdf epub mobi 电子书

Ernie Els' Guide to Golf Fitness 2025 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

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Ernie Els' Guide to Golf Fitness 2025 pdf epub mobi 电子书


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