The Complete Classic Pilates Method 2024 pdf epub mobi 电子书


The Complete Classic Pilates Method

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发表于2024-11-08

The Complete Classic Pilates Method 2024 pdf epub mobi 电子书

The Complete Classic Pilates Method 2024 pdf epub mobi 电子书

The Complete Classic Pilates Method 2024 pdf epub mobi 电子书



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出版者:
作者:Bass, Miranda/ Robinson, Lynne (EDT)/ Thomson, Gordon (CON)
出品人:
页数:192
译者:
出版时间:2005-1
价格:$ 19.95
装帧:
isbn号码:9780330412377
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The Complete Classic Pilates Method 2024 pdf epub mobi 电子书 图书描述

Pilates is known the world over as a dynamic form of mind-body exercise, the benefits of which everyone can enjoy. Pilates' original program, however, has usually been taught to those of above-average fitness. This dynamic interpretation of his classic method brings 32 physically demanding exercises within everyone's reach for total mental and physical conditioning. With an emphasis on clarity, effectiveness, and safety, it is a fresh exploration of Pilates that will bring an advanced understanding of the method to all levels of exercisers.

The Complete Classic Pilates Method 2024 pdf epub mobi 电子书

The Complete Classic Pilates Method 2024 pdf epub mobi 电子书
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立刻按 ctrl+D收藏本页
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