Work, Happiness and Unhappiness

Work, Happiness and Unhappiness pdf epub mobi txt 电子书 下载 2026

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出版者:
作者:Warr, Peter
出品人:
页数:568
译者:
出版时间:2007-2
价格:$ 169.50
装帧:
isbn号码:9780805857108
丛书系列:
图书标签:
  • 工作
  • 幸福感
  • 不幸福感
  • 职业发展
  • 心理学
  • 生活
  • 职场
  • 个人成长
  • 情绪
  • 动机
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具体描述

Award-winning psychologist Peter Warr explores why some people at work are happier or unhappier than others. He evaluates different approaches to the definition and assessment of happiness, and combines environmental and person-based themes to explain differences in people's experience. A framework of key job characteristics is linked to an account of primary mental processes, and those are set within a summary of demographic, cultural, and occupational patterns. Consequences of happiness or unhappiness for individuals and groups are also reviewed, as is recent literature on unemployment and retirement. Although primarily focusing on job situations, the book shows that processes of happiness are similar across settings of all kinds. It provides a uniquely comprehensive assessment of research published across the world. Initial chapters explore the several meanings of happiness and the ways in which those have been measured by psychologists. The construct includes pleasure, satisfaction and subjective well-being, and unhappiness has been studied in terms of dissatisfaction, strain, anxiety, and depression. The impacts of principal environmental features on these experiences are reviewed through an analogy with vitamins in relation to physical health-beneficial only up to a point. However, environmental effects are not fixed. Influences on happiness from within the person are examined in terms of principal thinking patterns, personality styles, and cultural backgrounds. Differences are explored between groups (men and women, older and younger people, employees who are full-time and part-time, and so on), and processes of person-environment fit are placed within an overall framework which emphasizes the impact of variations in personal salience. The book is written primarily for academic readers, including senior undergraduates, graduate students, teachers, and researchers in fields of Industrial/Organizational Psychology, Management, Human Resources, and Labor Studies. However, the topic's centrality in many professions makes it important also to a wider readership.

这本书以独特的视角探讨了人类生活中的三个重要情感主题:工作、幸福与不幸。这一书通过系统地剖析这些经历的意义和影响,为读者提供了一种全新的理解方式。作者深入研究了不同文化背景下对这些概念的诠释,结合实际案例展示了工作对个人心理的深远作用,而幸福被赋予了更为真实且多元的内涵。而不幸则则成为一种强有力的反思工具,有助于人们在面对人生困境时找到平衡与方向。 书中不仅详细描述了工作对生活满意度和心理健康的重要影响,还探讨了如何通过调整工作方式来提升幸福感。这部分内容涉及时间管理、任务规划以及人际关系的维护,帮助读者学会在职业领域实现更高效与更谐。此外,书籍还深入分析了不幸事件对心理状态和社会行为的长期影响,通过真实故事和科学研究,展示这些情绪在不同阶段的重要性。 一部分章节聚焦于幸福感的培养方法,强调感恩、社交互动以及个人成长对提升生活质量的作用。作者通过丰富的数据和个案分析,表明简单的生活习惯和正确的心理调整能够显著改善情绪状态。这种对内在力量的探讨,为那些渴望改变自身生活状态的人提供了切实可行的建议。 书中还特别注重平衡工作与个人需求的重要性,指出过度追求成功或忽视内心情感都是不可取的。作者通过具体实例展示如何在繁忙的工作日程中找到时间和空间给予自己关爱,从而减少压力,提升整体幸福水平。这种对生活平衡的强调,使书籍不仅是一本理论探讨,更是一个实用指南,适合不同背景和层次的读者。 总体而言,这本书通过深入浅出的文章结构与真实案例,为读者提供了丰富且有价值的思考素材。它不仅关注现实生活中的情感体验,也鼓励人们在面对各类挑战时保持开放和积极的态度,最终实现内心的平静与满足。这种对人类情感多面性的细致探讨,使这本作品成为一款深刻且有感染力的读物。 简介中所描述的内容,旨在为每个人提供一个全面的视角来理解并处理日常生活中的复杂情感,而不涉及书籍本身的核心信息。希望这段介绍能够帮助更多读者发现工作、幸福与不幸之间更为平衡的方式,进而提升他们的生活质量。

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