Happy for No Reason

作者:Shimoff, Marci/ Kline, Carol

页数:0

出版时间:2008-1

价格:237.00元

isbn号码:9780743568432

具体描述

A BREAKTHROUGH APPROACH TO HAPPINESS What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out -- no matter what's going on in your life? Studies show that each of us has a happiness set-point -- a fixed range of happiness we tend to return to throughout our life -- that's approximately 50 percent genetic and 50 percent learned. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you can actually reprogram your happiness set-point to a higher level of peace and well-being. This life-changing program shows you how! In Happy for No Reason, transformational expert and bestselling author Marci Shimoff reveals a remarkable program, incorporating the latest findings in positive psychology, moving real-life stories and powerful tools and techniques that will raise your happiness set-point and enable you to experience more unconditional happiness in your life -- starting today.