Millions of people around the world suffer from headaches, neck pain, backache, sciatica, arthritis, fibromyalgia, and other forms of chronic pain. Neurologist Greg Fors was among them until he created a comprehensive and compelling programme for wellness based on the body-mind-spirit connection. Dr. Fors' "Why We Hurt" is a practical guide and true lifelong companion to health and wellbeing that will inspire you to heal your pain. Understand the beneficial side of pain - the body's alarm system - and how it's linked to your thoughts, emotions, diet, lifestyle, and environment. Dr. Fors will guide you away from pain-masking drugs and other quick fixes and instead toward the root cause of your pain. Best of all, he offers simple, effective strategies for overcoming pain - involving nutrition, spiritual/emotional balance, vitamin/herbal supplements, complete trigger point therapy, and detoxification - to find your way back to wholeness and happiness.Also included is a unique five-step programme to spiritual and emotional balance based on the perennial wisdom of great philosophers and spiritual leaders. Dr. Greg Fors is a board-certified neurologist. He also holds a doctorate of Chiropractic degree, national certification in acupuncture, and a certificate in applied herbal sciences and functional medicine. His clinical experience includes over fifteen years successfully treating a wide variety of complaints using alternative therapies.
發表於2024-09-06
Why We Hurt 2024 pdf epub mobi 電子書 下載
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Why We Hurt 2024 pdf epub mobi 電子書 下載