Happier 2024 pdf epub mobi 电子书

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发表于2024-09-13

Happier 2024 pdf epub mobi 电子书

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出版者:

作者:Ben-Shahar, Tal

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页数:0

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价格:$ 30.45

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isbn号码:9781598875126

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Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In "Happier," Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, "Happier" emphasizes the importance of pursuing a life of both pleasure and meaning.

Happier 2024 pdf epub mobi 电子书

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