Weight Watchers New Complete Cookbook

作者:Not Available (NA)

页数:452

出版时间:2007-12

价格:$ 24.80

isbn号码:9780470170014

具体描述

The Healthy Cook's Best Kitchen Companion Eating well and losing weight have never beeneasier—or more delicious! This comprehensive Weight Watchers cookbook is packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion. With countless cooking tips, helpful how-to's, and sixty color photographs, Weight Watchers New Complete Cookbook is the all-in-one kitchen resource you'll turn to again and again for great ideas and inspiration. Whether you're looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch, you'll find a variety of recipes to choose from on every page, ranging from classic comfort foods to zesty international dishes. Throughout, Weight Watchers nutrition and cooking experts offer you simple, flexible ways to achieve your weight-loss goals without giving up favorite foods. Here's what is inside: More than 500 healthy recipes, including Core Plan recipes and POINTS values for every recipe Information on Weight Watchers' popular Flex Plan A brand-new holiday baking chapter, with recipes from around the world Handy recipe icons (for Core Plan , 20 minutes or less, spicy, and 5 POINTS values or less) Complete nutrition information—including trans fats Valuable tips, how-to's, substitutions, and leftover ideas And much more