Dr. Gundry's Diet Evolution 2024 pdf epub mobi 電子書 下載


Dr. Gundry's Diet Evolution

簡體網頁||繁體網頁

Dr. Gundry's Diet Evolution pdf epub mobi 著者簡介


Dr. Gundry's Diet Evolution pdf epub mobi 圖書描述

YOUR GENES ARE TRYING TO KILL YOU– AND YOU’RE EATING IT UP!

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them.

Dr. Steven Gundry explains what your body is “thinking” and tells you why, surprisingly, your genes actually “want” you to be fat–even sick. Eating many so-called healthy foods gives your body the wrong messages and may activate what Dr. Gundry calls “killer genes,” whose purpose is to get rid of you. Now, with his revolutionary ideas, which enabled him to easily lose 70 pounds, you can reprogram your body for the health, life, looks, and longevity you desire! And this is a diet that works equally well for women and men, no matter what their age.

Transform yourself with this three-phase plan:

• The Teardown Phase will train your body to stop storing fat and curb your appetite, which enables you to lose weight while turning off “killer genes.”

• The Restoration Phase gives your genes the resources to make you healthy and strong.

• The Longevity Phase will allow you to enjoy your new, slim, vibrant body for a good, long time by making your genes protect you from aging.

This entirely new way of looking at eating, weight loss, and the aging process teaches you how to manipulate your body’s programming, learn to deactivate “killer genes,” and keep disease and aging at bay.

Dr. Gundry’s Diet Evolution shares the health secrets other doctors won’t tell you:

• Why plants are “good” for you because they’re “bad” for you and meat is “bad” because it’s “good” for you

• Why plateauing on this diet is actually a sign that you’re on the right track

• How to choose micronutrient-rich, “calorie scant” foods instead of just “low calorie” foods

• Why artificial sweeteners have the same effects as sugar on your health and your waistline

• Why taking antacids, statins, and drugs for high blood pressure and arthritis only mask health issues instead of addressing them

• Why thinning hair and skin tags are two signals that your genes are trying to kill you

Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course:

• If it’s “beige” or “white,” keep it out of sight.

• If you eat dark “green,” you will become lean.

• If you eat fake fats, you’ll get heart attacks.

Dr. Gundry's Diet Evolution 2024 pdf epub mobi 電子書 下載

Dr. Gundry's Diet Evolution pdf epub mobi 圖書目錄




點擊這裡下載
    


想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

發表於2024-07-04

Dr. Gundry's Diet Evolution 2024 pdf epub mobi 電子書 下載

Dr. Gundry's Diet Evolution 2024 pdf epub mobi 電子書 下載

Dr. Gundry's Diet Evolution 2024 pdf epub mobi 電子書 下載



喜欢 Dr. Gundry's Diet Evolution 電子書 的读者还喜欢


Dr. Gundry's Diet Evolution pdf epub mobi 讀後感

評分

評分

評分

評分

評分

類似圖書 點擊查看全場最低價
出版者:
作者:Gundry, Dr. Steven R.
出品人:
頁數:304
譯者:
出版時間:2008-3
價格:CDN$ 27.95
裝幀:
isbn號碼:9780307352118
叢書系列:

圖書標籤:  


Dr. Gundry's Diet Evolution 2024 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

Dr. Gundry's Diet Evolution pdf epub mobi 用戶評價

評分

評分

評分

評分

評分

Dr. Gundry's Diet Evolution 2024 pdf epub mobi 電子書 下載


分享鏈接





相關圖書




本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

友情鏈接

© 2024 onlinetoolsland.com All Rights Reserved. 本本書屋 版權所有