The complete style and fitness makeover--for every body! When getting dressed for a big night out, how many times--after trying on ten different outfits--have you looked at yourself critically in the mirror and wished for a different body? Fashion and fitness gurus Paige Adams-Geller and Ashley Borden know exactly how you feel. Looking and feeling good takes some work-- although not as much as you might think. Inside you'll find the tips that Paige and Ashley use with their own celebrity clients. You'll learn how to: Highlight your best features and dress for your unique body type Customize your workout by sculpting the body parts you want to work on the most Lose weight in a balanced and healthy way with Ashley's two-week S.O.S. Food Plan
發表於2024-11-27
Your Perfect Fit 2024 pdf epub mobi 電子書 下載
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Your Perfect Fit 2024 pdf epub mobi 電子書 下載