Food Synergy 2024 pdf epub mobi 電子書 下載


Food Synergy

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Over the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which "superfoods" offer maximum health benefits, they now know that some nutrients pack a special healing wallop when eaten together rather than alone. In more than 25 books and her nationally syndicated newspaper column "The Recipe Doctor," popular food writer Elaine Magee has demonstrated a special gift for translating the science behind nutrition into easy-to-understand advice. Here, whether she is highlighting the latest news on phytochemicals or explaining why new lab studies suggest that tomatoes and broccoli work together to reduce prostate growth better than either vegetable alone, she not only details the best foods to eat and why - but also shows how to utilise the most nutritious food combinations and turn them into tasty everyday meals the whole family will enjoy.

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Food Synergy 2024 pdf epub mobi 電子書 下載

Food Synergy 2024 pdf epub mobi 電子書 下載

Food Synergy 2024 pdf epub mobi 電子書 下載



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出版者:Rodale Books
作者:Elaine Magee
出品人:
頁數:384
譯者:
出版時間:2008-03-04
價格:USD 19.95
裝幀:Paperback
isbn號碼:9781594866227
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