20-minute PraiseMoves 2024 pdf epub mobi 电子书

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发表于2024-09-16

20-minute PraiseMoves 2024 pdf epub mobi 电子书

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出版者:

作者:Willis, Laurette

出品人:

页数:145

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出版时间:2007-12

价格:$ 19.20

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isbn号码:9780736922623

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20-minute PraiseMoves 2024 pdf epub mobi 电子书图书描述

Over 16.5 million Americans practice some form of yoga. Many are Christians who are looking for a Christ-centered alternative to their exercise routine. From the creator of the popular "PraiseMoves"--The Christian Alternative to Yoga" DVD, Laurette Willis offers three new 20-minute workouts. In just 20 minutes a day, viewers can strengthen, tone, and increase flexibility while renewing their minds and nourishing their spirits on God's Word. Each posture is linked to Scripture to transform workouts into times of worship. This new program offers ways to-- reduce stress, improve circulation, and lose weight energize to optional Walkin' Wisdom Warm-ups learn God's Word through beautifully flowing Scripture Sequences "20 Minute PraiseMoves" also includes an instructional segment with exercise tips, detailed posture moves, and postures for the beginner as well as the advanced PraiseMover.

20-minute PraiseMoves 2024 pdf epub mobi 电子书

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