Need help with your anger? Well this book is for you Starving the Anger Gremlin will show you how to understand and control your anger using fun and interesting activities. Starving the Anger Gremlin is a ground-breaking activity-based self-help book aimed directly at young people. This innovative anger management programme is based successfully on principles of cognitive behavioural therapy and is a highly effective tool for young people to work through, either on their own or with the assistance of a parent or practitioner. The anger management programme contained in this book has been tried and tested with many young people in one-to-one therapeutic sessions, as a self-help tool and in group training programmes. Starving the Anger Gremlin is easy to read and is full of relevant examples and real-life stories. "The Anger Gremlin has changed my life " James, 15 years of age "Starving the Anger Gremlin is a truly unique, practical and portable guide to dealing with anger issues, making it an indispensable resource for all practitioners working with young people. The layout provides a modern client-centred, problem-orientated, activity-based approach. Starving the Anger Gremlin is an admirable little masterpiece " Dr Farnaz Arshid, MBBCh, MRCGP, DCH, DRCOG