Yoga 2025 pdf epub mobi 電子書 下載

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Yoga pdf epub mobi 著者簡介

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Yoga pdf epub mobi 圖書描述

Updated to celebrate the Yogi's 90th birthday, this perennial bestseller is the only illustrated practical Iyengar yoga guide written by the master himself. B.K.S. Iyengar Yoga: The Path to Holistic Health is the complete, authoritative teachings of B.K.S. Iyengar for mind, body, and health, and is suitable for every level of ability, age, and physical conditions. The book includes all the classic asanas, which are illustrated with 360¼ views of step-by-step sequences. There are also yoga sequences devoted to help ease the symptoms of more than 80 ailments, from asthma and arthritis to IBS and varicose veins. This edition's new material includes a chapter of reportage-style photography focusing on the life and works of B.K.S Iyengar, chronicling his path from a sickly childhood to a worldwide yoga authority.

Yoga 2025 pdf epub mobi 電子書 下載

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發表於2025-01-30

Yoga 2025 pdf epub mobi 電子書 下載

Yoga 2025 pdf epub mobi 電子書 下載

Yoga 2025 pdf epub mobi 電子書 下載

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Yoga 2025 pdf epub mobi 電子書 下載

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