Tone Your Tummy Type 2024 pdf epub mobi 电子书


Tone Your Tummy Type

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发表于2024-11-12

Tone Your Tummy Type 2024 pdf epub mobi 电子书

Tone Your Tummy Type 2024 pdf epub mobi 电子书

Tone Your Tummy Type 2024 pdf epub mobi 电子书



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出版者:
作者:Austen, Denise
出品人:
页数:304
译者:
出版时间:2008-5
价格:$ 21.41
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isbn号码:9781594868146
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Tone Your Tummy Type 2024 pdf epub mobi 电子书 图书描述

Every woman yearns for a tight tummy and a narrow waist-and in this breakthrough target-toning book, bestselling author and fitness guru Denise Austin gives women the weapons they need to win the war against even the most stubborn belly fat. All belly bulges is not created equal! Drawing on the latest scientific studies about the five different kinds of abdominal fat, Austin helps every woman identify her particular Tummy Type-and then carefully explains and illustrates the specific exercises that work for that type.This title features that distinguish "Tone Your Tummy Type" such as: a cutting-edge program-combining nutrition, fitness, and lifestyle advice - that works to blast away belly fat faster and more effectively than ever before; a 4-week weight-loss plan complete with recipes and shopping lists; and, inspiring success stories with before-and-after photographs. The remarkable motivational skills that have made Denis Austin's top-rated Lifetime fitness shows "Fit Lite" and "The Daily Workout" so enormously popular. Women of all ages at all stages of life will find the right program for themselves in these pages-and there's even a bonus chapter for men!

Tone Your Tummy Type 2024 pdf epub mobi 电子书

Tone Your Tummy Type 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

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Tone Your Tummy Type 2024 pdf epub mobi 电子书


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