Comfortable with Uncertainty 2024 pdf epub mobi 电子书

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发表于2024-11-17

Comfortable with Uncertainty 2024 pdf epub mobi 电子书

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出版者:

作者:Chodron, Pema

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页数:0

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出版时间:2008-7

价格:144.00元

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isbn号码:9781590305867

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Comfortable with Uncertainty offers short, stand-alone teachings designed to help us cultivate compassion and awareness amid the challenges of daily living. Gleaned from Pema Chödrön's best-selling books, these passages explore topics of loving-kindness, mindfulness, "nowness," letting go, and working with painful emotions. They also offer meditation instructions for heightening awareness and overcoming habitual patterns that block happiness. By the end of the cycle of teachings, the listener will have completed the basic training for becoming a "warrior-bodhisattva," one who courageously takes up the path of awakening compassion.

3 CDs, 3 ½ hours, unabridged.

Comfortable with Uncertainty 2024 pdf epub mobi 电子书

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