The essential guide to achieving and maintaining physical fitness and body tone through kayaking. Unlike running and cycling, kayaking enables you to enjoy the benefits of fluid low-impact activity and core strength development while having fun exploring on the water. For new or experienced paddlers looking to stay active and learn how to use their kayak as a fitness tool.
發表於2024-09-08
Kayaking for Fitness 2024 pdf epub mobi 電子書 下載
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Kayaking for Fitness 2024 pdf epub mobi 電子書 下載