Death, Taxes & Push-Ups

Death, Taxes & Push-Ups pdf epub mobi txt 電子書 下載2025

出版者:
作者:Skup, Ted
出品人:
頁數:214
译者:
出版時間:2008-3
價格:$ 21.41
裝幀:
isbn號碼:9780615161723
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Benjamin Franklin once wrote, "In this world nothing can be said to be certain, except death and taxes." Two hundred years later, Ted Skup adds one additional certainty: push-ups. In Death, Taxes and Push-ups, Skup confesses his secret obsession with the exercise and how it transformed him into a "lean, mean, pushing machine." He contends that with fitness levels at an all-time low, fitness should be a national priority. He also shows that the most important element in becoming and staying fit is consistency, which is achieved through a fitness program that you can perform anytime or anyplace. You have arsenal of exercise options at your disposal, and push-ups are the ultimate choice. The definition of good health is a sense of well-being, and Death, Taxes and Push-ups will be your guide to reaching that goal.

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