Field Guide to Happiness for Women

作者:Kipfer, Barbara Ann

页数:216

出版时间:2009-5

价格:$ 16.89

isbn号码:9781599214887

In "Field Guide to Happiness for Women," the author of "Field Guide to Happiness" and the best-selling "14,000 Things to be Happy About" at long last gives women the easy-to-use, "interesting" tools they need to make happiness a simple, pleasant choice--rather than an elusive goal achievable only through a tedious process while raising children, pursuing careers, caring for older parents, and saving for retirement. The book's 200 short-short chapters address practically every aspect of life--from food and exercise to ways of thinking, simplifying, and taking action; meditation and spiritual pursuits; and gratitude and kindness. Whether during a precious break at home or a moment of peace in a parking lot, this book, accompanied by 100 charming and delightful illustrations, can be absorbed quickly by any woman for whom the thought of having to plod through yet another dense tome about fitness, or style, or whatever is, indeed, quite the opposite of happiness. Just a few of the 200 topics in"Field Guide to Happiness for Women" Eat Quality FoodWalk MoreLighten UpStop ComparingDiscover YogaDo Things NowSimplifyingPlayJournalingGardening or Other DiggingDealing with Teenagers