Optimum Nutrition for Your Child's Mind 2024 pdf epub mobi 电子书

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发表于2024-09-17

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出版者:Celestial Arts

作者:Patrick Holford

出品人:

页数:592

译者:

出版时间:2008-09-01

价格:USD 14.95

装帧:Paperback

isbn号码:9781587613326

丛书系列:

图书标签: 西方人看中国 nutrition

Optimum Nutrition for Your Child's Mind 2024 pdf epub mobi 电子书图书描述

A science-based guide to choosing the right foods (and avoiding the wrong ones) to boost your child's intelligence and improve mood and behavior.

Drawing on scientific studies of children with problems ranging from short attention spans to aggressive behavior, nutrition authorities Patrick Holford and Deborah Colson explain the physiological ways certain nutrients affect the way kids think and act. Parents will learn how to prepare brain-boosting breakfasts, blood sugar-balanced snacks, amino acid-rich lunches, and smart-fat dinners that will help get their children off to the best start in life physically, mentally, and emotionally.

Optimum Nutrition for Your Child's Mind 2024 pdf epub mobi 电子书

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