Healing and Transformation Through Self-guided Imagery 2024 pdf epub mobi 電子書 下載

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Healing and Transformation Through Self-guided Imagery pdf epub mobi 著者簡介

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Healing and Transformation Through Self-guided Imagery pdf epub mobi 圖書描述

A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques.

Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.

"Her work is insightful, original, and eminently useful for people of all ages and professions." --Angeles Arrien, PhD, author of The Second Half of LifeReviews"Get a deeper look inside yourself."—Body+Soul

Healing and Transformation Through Self-guided Imagery 2024 pdf epub mobi 電子書 下載

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發表於2024-07-06

Healing and Transformation Through Self-guided Imagery 2024 pdf epub mobi 電子書 下載

Healing and Transformation Through Self-guided Imagery 2024 pdf epub mobi 電子書 下載

Healing and Transformation Through Self-guided Imagery 2024 pdf epub mobi 電子書 下載

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