Yoga Calm for Children 2024 pdf epub mobi 電子書 下載

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Yoga Calm for Children pdf epub mobi 著者簡介

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Yoga Calm for Children pdf epub mobi 圖書描述

Filled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is an indispensable guide for introducing yoga in public school and therapeutic settings, as well as a great handbook for parents who would like to share yoga with their children. Easy to use and appropriate for children and teenagers, it includes information on integrating the Yoga Calm technique with regular classwork, modifications for specific classroom situations, alignment and safety principles, anecdotal examples from the authors' direct experience, and "emotional first aid tips" to help young people maintain a calm centre when they most need it.

Yoga Calm for Children 2024 pdf epub mobi 電子書 下載

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發表於2024-11-27

Yoga Calm for Children 2024 pdf epub mobi 電子書 下載

Yoga Calm for Children 2024 pdf epub mobi 電子書 下載

Yoga Calm for Children 2024 pdf epub mobi 電子書 下載

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